Every day, we lose between 50 and 100 hair strands while new ones grow in. If you suddenly start losing more hair than is being replaced, you are experiencing real hair loss. Hair loss in woman can be caused by various reasons.
Genetics:
Genetic factors play a significant role in hair loss for women. Hereditary hair loss, known as androgenetic alopecia, is characterized by a gradual thinning of hair due to shrinking hair follicles. Women may experience this form of hair loss similarly to men. Hair loss in women can also occur in phases, and supplementing with hair loss products specifically designed for women can be effective.
Pregnancy and Breastfeeding:
During pregnancy, many women experience changes in hormone levels that can affect the hair growth cycle. Some women may notice increased hair growth and thicker hair during pregnancy, while others may experience temporary hair loss after giving birth due to hormonal fluctuations. The increased estrogen levels during pregnancy can delay the normal shedding phase, resulting in fuller hair. However, after childbirth, estrogen levels quickly return to normal, potentially triggering a temporary phase of increased hair loss, known as telogen effluvium. At ZENZ, we offer gentle and effective products designed to strengthen and care for hair before, during, and after pregnancy. Learn more about our testing program with women who preferred fragrance-free products and see how our products have improved their hair health.
Menopause:
Menopause is a natural phase in a woman’s life marked by a decline in hormone levels. This hormonal change can affect hair growth and quality. Some women may experience increased hair loss or thinning due to reduced estrogen levels, which help maintain the hair growth phase. When estrogen levels drop, hair may experience a shorter growth phase and a longer resting phase, leading to hair loss. At ZENZ, we understand the unique challenges women face during menopause and offer tailored products to support hair health and vitality during this phase. Read more about how menopause affects your hair here.
Diet and Exercise:
An active lifestyle and regular exercise are important for many women, but excessive exercise or extremely low body fat percentage can disrupt hormonal balance and lead to hair loss. Intense exercise and low body fat can result in decreased estrogen levels and increased levels of testosterone, affecting the hair growth cycle. This can cause a condition known as exercise-related hair loss or telogen effluvium. At ZENZ, we understand the importance of maintaining a balanced lifestyle and offer products that help strengthen and protect hair during physical activity.
Scalp Imbalance:
An imbalance in the scalp can also impact hair health in women. Factors such as stress, hormonal changes, dietary habits, and the use of inappropriate hair care products can contribute to scalp imbalance, leading to irritation, itching, and increased hair loss. At ZENZ, we recognize the importance of a healthy and balanced scalp for achieving beautiful hair. We offer a range of gentle and natural products designed to soothe and restore balance to the scalp, promoting healthy hair growth. Learn more about how to restore an imbalanced scalp here and see which products we recommend.
Hair Products and Product Buildup:
Using unsuitable hair care products or those with fragrances and silicones can lead to product buildup in the hair follicles, blocking hair growth and causing hair loss. It is crucial to choose products that are gentle and do not clog the hair follicles. At ZENZ, we provide natural and gentle hair care products that help maintain a healthy scalp and promote hair growth.